BEDS & MATTRESSES FOR TALL PEOPLE
The Sleep Charity recommends a mattress 20cm longer than your height.
You may need a longer bed if:
- you are taller than 5'7" (170cm) and sleeping in a single or double bed, or
- you are over 5'11" (180cm) and sleeping in a king or super king
← Get a longer bed to ensure you sleep comfortably without your feet extending beyond the mattress edge →
What Length Mattress Do I Need for My Height?
- ✔ Measure your height
- ✔ Add at least 20cm (8")
- ✔ Our standard extra lengths are 200cm, 205cm, 215cm, 220cm
- ✔In imperial, these lengths are 6'6", 6'9", 7' and 7'3"
- ✔ We can make to any custom length, just contact us
Want to see our standard sizes? Visit our bed & mattress size guide.
View Size GuideExample Mattress Lengths for Tall Sleepers
| Height | Recommended Bed Length |
|---|---|
| ✔ | if you are up to 5'11" tall, choose a 6'6" (200cm) long bed |
| ✔ | if you are up to 6'1" tall, choose a 6'9" (205cm) long bed |
| ✔ | if you are up to 6'4" tall, choose a 7' (215cm) long bed |
| ✔ | if you are up to 6'6" tall, choose a 7'3" (220cm) long bed |
| ✔ | if you are over 6'6" tall, just contact us, we make to any length |
Mattress Length FAQs
How do I work out the right mattress length for my height?
A simple rule is to choose a mattress that is about 20cm (8 inches) longer than your height. This usually gives you enough room so your feet are not pressed against the end of the bed.
What mattress length is best for someone over 6ft tall?
If you are over 6ft tall, a standard 190cm mattress is often too short. Many people prefer a length of 205cm or 215cm so they have more space to stretch out.
Are longer mattresses available for tall people?
Yes. While most UK mattresses are 190cm or 200cm long, longer options such as 205cm, 215cm and 220cm are available, and custom lengths can also be made.
Does my room size matter when choosing a longer bed?
It can do. Before choosing a longer mattress, check that it will fit comfortably in your room and remember that the bed frame may be slightly longer than the mattress itself.
Recommended Mattress Length for Tall People
| Height | Recommended Mattress Length |
|---|---|
| ✔ | If you are 6ft tall, a mattress around 205cm (6'9") usually provides enough extra space. |
| ✔ | If you are 6ft1, a 205cm (6'9") mattress is normally a comfortable choice. |
| ✔ | If you are 6ft2, many people prefer a mattress around 215cm (7'). |
| ✔ | If you are 6ft3, a mattress around 215cm (7') will usually give enough room. |
| ✔ | If you are 6ft4, a 215cm (7') mattress is generally recommended. |
| ✔ | If you are 6ft5, a mattress around 220cm (7'3") will usually be more comfortable. |
| ✔ | If you are 6ft6, a 220cm (7'3") mattress is often the best choice. |
| ✔ | If you are 6ft7, you may prefer a mattress longer than 220cm. |
| ✔ | If you are 6ft8, many people choose a mattress around 230cm. |
| ✔ | If you are 6ft9–7ft tall, you will likely need a custom length mattress. |